CONSULTATIONS
DISCOVERY CALL
A free 10-minute call to see how I may be able to help and work with you. This is an opportunity to test my knowledge so that you are confident knowing you made the right choice.
FOLLOW-UP
In-person + Online
30-45 minutes duration
Price: $95
INITIAL
In-person + Online
60-90 minutes duration
Price: $240
EXTENDED FOLLOW-UP
In-person + Online
45+ minutes duration
Price: $110
Prices:
15 minutes: $40
30 minutes: $75
CLARITY CALL
A bite-sized session designed to refresh your healthy journey. Whether you have a few burning questions, need help adjusting your routine, or simply want quick guidance, this is a powerful check in to realign and move forward with confidence. Choose between 15 or 30 minutes based on your needs.
Only available via Zoom or Telehealth
HAIR 500 BIO-COMPATIBILITY TESTING
The Bio-compatibility System is a Naturopathic Program developed by Naturopaths in Australia with over 30 years of research and now used in over 20 countries throughout the world. It is based on the way that individual foods or household items affect the body. If the body is being affected by a substance that is biologically incompatible, the cells cannot function optimally. This may lead to irritation, inflammation, possibly an immune response and ultimately to symptoms.
The 500 Item Hair Test identifies the influence that each of the 500 items have on an individual, to determine which substances may not be compatible and should be avoided. The list covers all the food groups including gluten-free, health food items, bathroom, laundry and kitchen products. It also includes local and common brands found in Australian supermarket's.
Price: $350
SUPERMARKET TOUR
One-on-one or up to a group of 4 people max.
A great way of implementing the advice and skills taught within a consultation and using these skills to make better and more informed food choices for yourself and your family.
Tours are carried out at your local grocery/ supermarket. These are ideal for those who are:
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Undergoing an elimination diet.
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Newly diagnosed with a disease or condition requiring a specialised diet.
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Following a new diet.
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Looking to lose or gain weight sensibly and healthily?
Price: $195
PANTRY PURGE SERVICE
Transform your kitchen with my Pantry Purge service, designed to help you transition to a healthier lifestyle. As an integrative nutritionist, I will visit your home and help you identify and remove ultra-processed foods and unhealthy fridge items. Together, we'll replace them with nutritious, whole-food alternatives that support your well-being.
During the session, I'll provide personalised recommendations for better options, ensuring you're well-equipped to make healthier choices. From fresh fruits and vegetables to wholesome lean proteins, I'll guide you in stocking your pantry and fridge with foods that nourish and energise you.
Take the first step towards a healthier you and book your Pantry Purge today!
Prices:
Basic Service (1-2 hours) $450
Standard Service (2-4 hours) $650
Premium Service (4+ hours) $1100
soul space sessions
Because your wellbeing is more than just physical.
Soul Space Sessions are a gentle extension of my nutrition work, created for those moments when what you really need is to be heard, supported, and guided on a deeper level.
These sessions are designed for clients who find themselves opening up about personal challenges, emotional blocks, or life stressors during our time together. They're not counselling, but they are a safe and nurturing space to unpack the emotional and mental layers that so often impact our health.
Whether you're feeling overwhelmed, disconnected, or simply need clarity and calm, this is your space to breathe, reflect, and receive grounded, heart-led support.
What We Might Explore:
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Emotional blocks or stress around food, body, or health
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Life transitions, uncertainty, or burnout
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Inner conflict, anxiety, or self-doubt
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Creating rituals for self-connection and peace
Options Available:
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Add 15 or 30 minutes to your nutrition session
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Book as a stand-alone Soul Space appointment
Because true health is a whole-body experience & sometimes, we heal through conversation.
Prices:
*Add-On Option (to Existing Consults)
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15 mins: $45
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30 mins: $75
*Standalone Session
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30 mins: $95
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45 mins: $110
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60 mins: $130
BUCCAL LYMPHATIC SCULPTING
Reset your face. Release tension. Glow from within.
Buccal Therapy
A refined, results-driven treatment that bridges both aesthetic sculpting and therapeutic release.
Working both externally and intraorally, Buccal therapy supports the face as a reflection of the internal body. It addresses lymphatic stagnation, muscular tension and structural holding patterns that contribute to puffiness, fatigue and discomfort.
Each session is tailored to your individual presentation, whether your focus is skin, structure or deeper functional support.
While many clients notice immediate changes following their first session, Buccal therapy is most effective when performed consistently. This allows us to move beyond surface level results and create lasting change within the muscles, lymphatic system and overall facial structure.
What this Treatment Supports:
Clients commonly seek Buccal therapy for
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jaw tension and clenching
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headaches and facial tightness
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fluid retention and puffiness
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lack of definition through the lower face
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a feeling of heaviness or fatigue in the face
A Structured Approach:
To achieve the most effective and lasting results, treatments are recommended as part of a structured series rather than standalone sessions.
This allows us to progressively release deeper layers of tension, support lymphatic movement and retrain the facial muscles over time.
Individual Treatments:
Buccal Sculpt
75 minutes | $185
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A sculpting-focused Buccal treatment designed to support lymphatic drainage, enhance facial contours and improve overall skin vitality.
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Working both externally and within the oral cavity, this treatment releases superficial tension, encourages circulation and assists in reducing fluid retention that can contribute to puffiness and a lack of definition through the face.
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Clients often notice a more lifted, refined and refreshed appearance following treatment, with improvements continuing when performed consistently.
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This treatment is ideal for those wanting to support facial sculpting, de puffing and a naturally radiant complexion.
--- For optimal results, a series of treatments is recommended.
TMJ Release
75 minutes | $220
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A therapeutic Buccal treatment focused on relieving deep facial tension and restoring balance within the jaw and surrounding structures.
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This treatment works intraorally to access the deeper muscles of the face, supporting the release of chronic tightness associated with jaw clenching, headaches and TMJ dysfunction.
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By addressing tension held within the jaw, temples and facial musculature, this treatment supports improved function, reduced discomfort and a more regulated nervous system.
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Clients often experience a sense of relief, lightness and improved mobility following treatment, particularly when performed as part of a consistent series.
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This treatment is suited to those experiencing jaw tension, headaches or ongoing facial tightness.
--- For optimal results, a series of treatments is recommended.
Bridal Buccal
90 minutes | $300
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For those preparing for a special event, Buccal therapy can be tailored as part of a structured preparation plan.
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This approach focuses on refining facial contours, reducing fluid retention and creating a naturally lifted and sculpted appearance in the lead up to your event. Treatments are spaced intentionally to ensure optimal results on the day.
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Many brides choose to begin their series several weeks in advance to allow for progressive sculpting and consistency.
Pregnancy Buccal
60 minutes | $200
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Buccal therapy can also be adapted during pregnancy to gently support the face and nervous system.
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This treatment focuses on relieving facial tension, supporting lymphatic movement and reducing fluid retention, while maintaining a calm and restorative experience.
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Each session is performed with care and consideration, ensuring comfort and safety throughout.
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Buccal Therapy Packages
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For those wanting to experience deeper and longer-lasting results, a series of treatments is recommended. While many clients notice immediate changes following one session, consistency allows us to properly support lymphatic flow, release tension patterns and create visible and functional improvements over time.
Buccal Sculpt Packages:
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6 Session Sculpt Series
$960
A saving of $150
A consistent approach to improving facial tone, reducing puffiness and enhancing overall skin vitality. Ideal for maintaining a naturally sculpted and refreshed appearance.
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12 Session Sculpt Transformation
$1,950
A saving of $270
A complete sculpting journey designed to support long term facial definition and structural refinement. This series allows for deeper integration and more noticeable, lasting results.
TMJ Release Packages:
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6 Session TMJ Reset
$1,170
A saving of $150
Designed to reduce jaw tension, ease headaches and restore balance within the facial muscles. This series supports noticeable relief and improved function.
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12 Session TMJ Intensive
$2,400
A saving of $240
A structured treatment plan for chronic tension and TMJ dysfunction. This series focuses on creating long-term relief and supporting deeper therapeutic change.
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Why Commit to a Series:
Buccal therapy works cumulatively. Each session builds on the last, allowing the muscles, fascia and lymphatic system to respond and adapt.
A series allows us to
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progressively release deeper layers of tension*
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support optimal lymphatic drainage
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retrain facial muscles and holding patterns
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create more sustainable aesthetic and therapeutic results
For this reason, many clients choose to begin with a series to achieve the best outcome.
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Your Experience:
Appointments are intentionally limited each week to ensure a personalised and considered experience.
Clients who commit to a series are able to maintain consistency and secure preferred appointment times.
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Book Your Buccal Therapy:
Each session is tailored to your individual presentation, whether your focus is facial sculpting, lymphatic support or deeper therapeutic release.
If you are new to Buccal therapy, you are welcome to begin with a single session. However, for those wanting more noticeable and lasting results, a series is recommended.
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Choose Your Treatment:
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Buccal Sculpt
75 minutes
$185
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TMJ Release
75 minutes
$220
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A Note on Results:
While many clients experience immediate relief and visible changes following one session, Buccal therapy works most effectively when performed consistently.
A structured series allows us to release deeper layers of tension, support lymphatic flow and create more sustainable results over time.
For this reason, many clients choose to begin with a series rather than a one-off treatment.
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Packages:
For clients ready to commit to their results, packages are available.
These are designed to provide a more structured approach and offer greater value while ensuring consistency throughout your treatment journey.
You can view package options above or discuss the most suitable plan during your appointment.
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Availability:
Appointments are limited each week to ensure a personalised and considered experience.
If you are booking for the first time, it is recommended to choose a time that allows for ongoing consistency should you wish to continue with a series.
