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My own struggles with auto-immune have inspired me to search further into the world of illness and its root causes. After being able to take control over my own health and get on top of my auto-immune. I have since been motivated to educate, assist and manage my clients continuously. In ways they too, can take back their health and change the way they view nutrition, forever.

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The integration of mind, body and spirit is what defines the term ‘integrative nutrition.’ As illness is not just a physical manifestation, it is also a reflection of the deeper nourishment needed, in all aspects of psychological, physiological and spiritual health. 

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My job isn’t just to tell you what to eat and send you off on your merry way. My job extends past the person I see in front of me, it is about deepening my understanding of their lifestyle, diet, sleep, exercise and more. In order to equip them with the appropriate tools, knowledge and resources. So that they too, can take back autonomy of their own health, and their families and hopefully create a positive impact for the future generations to come. â€‹

WHAT I CAN HELP YOU WITH?

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GENERAL HEALTH

  • Weight Loss 

  • Wellness & Vitality 

  • Adrenal Fatigue 

  • CFS (Chronic Fatigue Syndrome) 

  • Stress Management 

  • Detoxification Support 

  • Malnutrition 

  • Non-Alcoholic Fatty Liver 

  • Immune Support 

  • Insulin & Blood Sugar Support

SKIN HEALTH

  • Acne & Acne Scarring 

  • Eczema 

  • Psoriasis 

  • Dermatitis 

  • Redness & Skin Inflammation

  • Rosacea 

  • Keratosis Pilaris 

  • Overall Skin Health 

GUT HEALTH

  • Reflux Issues 

  • Bloating 

  • Constipation 

  • Leaky Gut 

  • IBS (Irritable Bowel Syndrome)

  • IBD (Irritable Bowel Disease) 

  • Celiac Disease 

  • Diverticulitis 

  • Ulcerative Colitis 

  • Gut Dysbiosis 

  • Candida Overgrowth

WOMEN'S HEALTH

  • Preconception Nutrition 

  • Pregnancy & Breastfeeding Support

  • PCOS (Polycystic Ovarian Syndrome)

  • Endometriosis 

  • Candida (Thrush) 

  • Menstrual Health 

SPECIFIC DIETS

  • Anti-Candida Diet 

  • Animal-Based/Carnivore Diet 

  • Ketogenic Diet 

  • Anti-Inflammatory Diet 

AUTO-IMMUNE

  • Rheumatoid Arthritis Management

  • Psoriatic Arthritis Management

  • Instagram
  • Facebook
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