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Chrissy the nutritionist

The integration of mind, body and spirit is what defines the term ‘integrative nutrition.’ As illness is not just a physical manifestation, it is also a reflection of the deeper nourishment needed, in all aspects of psychological, physiological and spiritual health. 

My job isn’t just to tell you what to eat and send you off on your merry way. My job extends past the person I see in front of me, it is about deepening my understanding of their lifestyle, diet, sleep, exercise and more. In order to equip them with the appropriate tools, knowledge and resources. So that they too, can take back autonomy of their own health, their families and hopefully create a positive impact for the future generations to come. 

My own struggles with auto-immune has inspired me to search further into the world of illness and its root causes. After being able to take control over my own health and get on top of my auto-immune. I have since been motivated to educate, assist and manage my clients continuously. In ways they too, can take back their health and change the way they view nutrition, forever.

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What I can help you with?


  • Acne & Acne Scarring 

  • Eczema 

  • Psoriasis 

  • Dermatitis 

  • Redness & Skin Inflammation

  • Rosacea 

  • Keratosis Pilaris 

  • Overall Skin Health 


  • Weight Loss 

  • Wellness & Vitality 

  • Adrenal Fatigue 

  • CFS (Chronic Fatigue Syndrome) 

  • Stress Management 

  • Detoxification Support 

  • Malnutrition 

  • Non-Alcoholic Fatty Liver 

  • Immune Support 

  • Insulin & Blood Sugar Support


  • Reflux Issues 

  • Bloating 

  • Constipation 

  • Leaky Gut 

  • IBS (Irritable Bowel Syndrome)

  • IBD (Irritable Bowel Disease) 

  • Celiac Disease 

  • Diverticulitis 

  • Ulcerative Colitis 

  • Gut Dysbiosis 

  • Candida Overgrowth


  • Preconception Nutrition 

  • Pregnancy & Breastfeeding Support

  • PCOS (Polycystic Ovarian Syndrome)

  • Endometriosis 

  • Candida (Thrush) 

  • Menstrual Health 


  • Anti-Candida Diet 

  • Animal-Based/Carnivore Diet 

  • Ketogenic Diet 

  • Anti-Inflammatory Diet 


  • Rheumatoid Arthritis Management

  • Psoriatic Arthritis Management

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